I work with individuals and couples who feel overwhelmed by anxiety, self-doubt, or the pressure to have it all figured out. You might be navigating a big life transition, feeling stuck in old patterns, or trying to deepen connection in your relationship.

For premarital couples, I help you build a strong foundation—one rooted in emotional safety, honest communication, and shared values—so you can step into marriage with clarity and confidence.

My style is warm, collaborative, and grounding. I draw from Emotionally Focused Therapy (EFT), Restoration Therapy, parts work, and person-centered approaches to help you better understand yourself, your emotions, and the way you show up in relationships.